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Types of Mattresses in India – 2021

Last Updated on September 16, 2021 by Ashwini G

Good night sleep is an important factor that determines your health in the long run. You deserve it after a tiring day at work. The mattress you sleep on is a determinant of your sound sleep.

Mattresses help in providing support to your aching bodies and a solution for various body problems to side and stomach sleepers. Having a low-quality mattress may seem to be good to your pockets, but you may end up with health problems, which would cost you a lot more.

India is one of the 40 most crucial mattresses manufacturing countries in the world with Austria, China, the United States, the UK, Spain, Switzerland, Saudi Arabia, Russia, etc. The market is loaded with different types of mattresses, brands, mattresses offering varied functions and support. You have plenty of options to choose from.

There are many factors to consider while buying a mattress for your sound sleep. We cover everything you need to know to make an informed decision like the different types of mattresses available, the varied sizes, the anatomy of a good mattress, which one to buy according to your sleeping position, and busting some common myths to help you pick the right one.

The Different Types of Mattresses Available in India

Arya Nick Shamie, Associate Professor of orthopedic and neurosurgery, Santa Monica UCLA Medical Center, says that a mattress should be able to support your body in the neutral position. If it is too soft, it will not provide support, and if it is too firm, it will take your body out of alignment. Let’s see the different options of mattresses available in India.

  • Foam Mattress
  • Memory Foam Mattress
  • Coir Mattress
  • Latex Mattress
  • Spring Mattress
  • Re-bonded foam Mattress
  • Airbed Mattress
  • Gel Mattress

Let’s delve in deep to know what each type of offers.

Foam Mattress

It is the most used mattress in India. There is foam inside the mattress. It is soft and very comfortable to sleep on. This mattress tends to sag in the long run. There are many brands now offering additional layers of support to avoid sagging.

Do you experience back pain? Then this is the best type of mattress for you. But if you have the habit of turning around in bed while sleeping, this can cause discomfort because your body sinks into the bed. Another advantage of this mattress is that it does not need to be flipped often and lasts longer than other types.

The only drawback of this mattress is that it is more expensive than most other types.

Below are the positive points of buying a foam mattress:

  • Suitable for people with back and hip pain
  • Comforting you in cold temperature because the foam maintains the body heat
  • They do not exhibit motion transfer, so you still feel comfortable when your sleeping partner moves around in bed
  • Durable than other types

Memory Foam Mattress

This is an innovative twist to the classic foam mattress. These have an open cell structure that makes it retain the pressure and remember it while you are out of bed. Since it remembers the pressure points, it is known as ‘memory foam mattress.’

You may have heard about this mattress, but wouldn’t know that its origins lie with NASA.  Scientists began working with a special material called viscoelastic in the early ’60s. This material is used to make airplane seats for its soft and energy absorbent feature.

It is ideal for both stomach and side sleepers, while the side sleepers find it more comforting. Michael Decker, Ph.D., RN, and spokesman for the American Academy of Sleep Medicine, says that this type has had evidence of helping you get relief from back pain.

One drawback of this mattress is that it smells of the chemicals that go into production initially, but the smell subsides after a few days of use. If you are the one who sweats a lot or very often, then this mattress isn’t an ideal choice because it contributes to the sweating.

Below are the positive points of buying a memory foam mattress:

  • Ideal for spine and shoulder pain as it has an incredible feature called state-of-the-art pressure, reducing technology that helps to get rid of the pressure on your body.
  • It has a high conforming ability quotient because it can mold according to the pressure of the body and can spread out weight equally.
  • Thanks to the polyurethane in the foam, the mattress is free from allergies.

Coir Mattress

The coir mattress is an Indian innovation and only available in India. Coconut coir is used to make this mattress. Not to your surprise, these are the most eco-friendly of all the types of mattresses available in the market.

These mattresses are firm and can cause a bit of discomfort to some. These are extremely economical when compared to the other types.

One of the advantages of the coir mattress is that it does not exhibit motion transfer, which means you do not get disturbed when your partner flips sides while sleeping.

The only disadvantage of this type is that it does not last for a long time because it sags soon. The coir inside the mattress gets pressed with your weight, and since it lacks elasticity, it does not spring back to its original shape. On average, a coir mattress would last you for around 4-5 years.

Below are the positive points of buying a coir mattress:

  • They have a firm base.
  • They are priced affordably.
  • They do not exhibit motion transfer.

Latex Mattress

These mattresses have latex inside instead of foam. Latex is usually found from natural resources, but now there are other ways to source it synthetically as well. Apart from latex, these mattresses even have poly-foams as well as other materials inside.

To suit your needs, it is available in a wide range of firmness. These help you get relief from shoulder and back pain. Also, suitable for heavyweight people as they are denser when compared to the other types.

These are available in two types, the Talalay Latex, and Dunlop Latex. The Talalay is light and frothy foam, while the Dunlop is heavy, ideal for support cores. One of the plus points of this type is that it has natural bounciness, temperature regulation, and holds to the contour of the body.

When new, the mattress has a weird rubber smell that disappears after a few uses because of the emission of organic compounds while manufacturing. These are the most expensive of all types and often available only online.

Below are the positive points of buying a latex mattress:

  • It has high bounciness because of the foam grid and rubber content.
  • They provide superior pressure point relief. If you experience back and neck pain, the Talalay latex is better than the Dunlop.
  • They do not retain heat since it’s made of natural materials.
  • They last you long, thanks to the hypoallergenic foam that resists mold formation and keeps dust away.
  • Exhibits motion transfer and so you can sleep in peace even if your sleeping partner turns sides often while sleeping.

Spring Mattress

The spring mattress is a better version of the coir mattress. It fills in the gaps that the coir mattresses have like it is bouncier due to the presence of springs, of course.

One disadvantage of this kind is that it exhibits motion transfer, so you may not have a sound sleep if your partner tends to turn sides often. Many brands are trying to overcome this drawback by adding upper foam layers for more comfort and nullify motion transfer feels.

These mattresses are also known as coir mattresses in some places. They last for around 6 years, depending on your use. Over the years, the spring can cut through and expose itself, and so a mattress topper can be helpful by providing it some more years.

Below are the positive points of buying a spring mattress:

  • It has an affordable price tag
  • It is bouncier than the coir mattress
  • It provides medium level comfort to your back pain

Re-bonded Foam Mattress

This mattress has scrap foam and reclaimed foam, glued together inside it. If you are looking for an alternative to coir mattress, then this is the one. They are better than coir for many reasons like energy absorption, cushioning, and squeezability.

This is made from the waste foam and bound together using a special adhesive. You guessed it right, it is the most economical type of mattress.

This type is not safe for children as it is inflammable for the chemicals used in the glue. If you wish to buy this kind, make sure you buy a CertiPUR-US certified mattress, which is not available in India, but you can always order it online.

Below are the positive points of buying a re-bound foam mattress:

  • Ideal for side sleepers experiencing shoulder pain.
  • They do not have spring but offer the same level of bounciness.
  • Not to your surprise, it is an eco-friendly option.

Airbed Mattress

It is a mattress that has got recent fame. These are also called as camping beds because they are inflatable and can be folded and stored when not in use.

Airbeds are usually made of PVC, but you can also find various other options like rubber or urethane plastic. It is the perfect type for bed-ridden people as it does not give the bedsores.

One drawback of this type is that it is vulnerable to puncture and leak. But you can always fix it.

Below are the positive points of buying an airbed mattress:

  • Ideal for side sleepers who experience back pain.
  • It can be used whenever and for decades, provided you use it with care.
  • They are very comfortable because they do not absorb body heat.
  • Perfect for camping and picnics for its portability feature.
  • The PVC material it is made of is odorless.

Gel Mattress

As you guessed, this type has gel inside the mattress instead of foam. It is suggested that you try the mattress first because it is different from foam mattresses. It is made of viscoelastic and mixed with gel.

One advantage of the gel mattress is that it does not absorb body heat and maintains air movement as well as controls the temperature.

Below are the positive points of buying a gel mattress:

  • Ideal for heavyweight and back sleepers.
  • The gel foam induces cooler sleep and helps in pressure relief
  • Priced affordably

Different Mattress Sizes Available in India

Mattresses are available in varied sizes and here they are:

Top 10 Mattress Brands in India

India is one of the most important mattress manufacturing countries in the world and according to a report, the Global Mattress Market will rise at a CAGR of 6.5% by 2024. The top rulers of the mattress business in India are (in no particular order):

  1. Kurl-on
  2. Rubco
  3. Sleepwell
  4. Dunlopillo
  5. MM Foam
  6. Tempur-Pedic
  7. Duroflex
  8. King Koil
  9. Sleepzone
  10. Restonic

Mattresses and Sleeping Positions

The mattress you buy depends on your sleeping position. Let’s see the right kind of mattress for the way you sleep.

Stomach Sleepers

If you are a stomach sleeper, then you should opt for a mattress that provides you enough support to avoid backache when you wake up. If you prefer soft mattresses, then the advanced foam mattress is the ideal choice.

Your chest exerts pressure on the mattress when you sleep on your stomach. For this reason, a foam mattress is preferred to conform to your body shape. Thus, to conclude, the memory foam and foam mattresses are perfect choices.

Mattress to avoid: Since stomach sleepers tend to change their position frequently during sleep, a spring mattress is not recommended because it lacks motion transfer.

Side Sleepers

When you sleep on your side, you require proper alignment of your back, neck, and spine. The mattress you choose should provide support to your full body.

It is ideal for you to opt for soft to medium-firm mattresses. This kind will help you relieve the tension from the back and neck, supporting you and will contour the entire body.

All your body weight is pulled to the sides when you sleep on your side. Thus, a firm mattress is not ideal. Choose a soft foam mattress instead. Also, keep a pillow between your legs to prevent pelvic rotation.

Mattress to avoid: Water and spring mattresses because they push massive parts of your body and do not provide enough support to the lumbar region.

During Pregnancy

The right sleeping position during pregnancy is the left side. It does not push the increasing body weight on the liver and promotes blood circulation. A pregnant woman should avoid sleeping on the stomach, of course, and back.

The foam or memory foam mattresses are an ideal choice as they should avoid sleeping on too firm or too soft mattresses as it may lead to body pain.

Mattress for Back Pain

A bad mattress can ruin your next day. Back pain is one of the most annoying things to happen.

One of the reasons for this problem is sleeping on the wrong mattress. So, which is the right kind of mattress to avoid back pain? An ideal mattress is the one that provides enough support to your lower back and conforms to the contour of your body.

A side sleeper may prefer a softer mattress, while stomach and back sleeper opt for firmer mattresses. The memory foam, latex, and foam mattresses are ideal to avoid back pain.

Mattress for Couples

A single person can choose the mattress of his or her choice, but the same is not the case for couples. Your sleeping partner’s choices also matter. One of the most important things to consider is motion transfer. Most couples face this problem. When 1 partner changes the position, motion transfer affects the other one too. Thus, pick a mattress that eliminates motion transfer.

The ideal mattress is latex or memory foam. For couples, the size of the mattress as well. A king size mattress is an ideal choice, but if you have a small bedroom, go for the queen bed.

Mattress for Heavier Adults

People who weigh more than 75 kgs fall under this category. Heavyweight people should choose thick cushions, and the mattress should be 10-12 inches thick. Choose a mattress that has medium firmness. Heavy people put more pressure on the mattress for obvious reasons and thus shouldn’t choose soft mattresses.

Heavy people emit more body heat and thus choose a breathable mattress. Also, the mattress should have additional support on the sides because when the heavy person turns sides during sleep, the edges should not sag. The latex mattress is an ideal choice for heavy people.

Mattress for Children

A wrong mattress for kids’ beds may make their next day miserable and yours too. They are continuously growing, and their body contours are changing.

Use a latex mattress for children, but why not memory foam mattress? The reason is that the most common foam filling in such mattresses is the PUF, Polyurethane foam. It is added with other chemicals before filling into the mattress. Over a period, the foam particles break and are released into the surrounding, causing coughing, headache, breathlessness, and respiratory issues.

A spring mattress is a good option too, but children start bouncing on them because of its softness, which leads to tearing of spring and may cause unnecessary injuries.

Consider the size of the mattress while buying. A mattress will last you for six to seven years, and your child can outgrow in those years.

Signs Your Mattress Needs Replacing

Do you know when you should replace your mattress? Most people don’t know and also that the body pain they are experiencing is due to the old mattress. Signs that will make you know your mattress needs a replacement are:

Continuous Back Pain

One of the effects of uneven mattress is you experience constant back pain. Over time, the center of the mattress sags and creates a depression. Thus, offering your spine not enough support, leading to back pain.

Once You Wake Up, You Can’t Sleep Again

Again, for this, your mattress might be the culprit. Most of us have experienced this once in life at least. The reason can be that the mattress has sagged and does not offer you enough support.

You Feel Tired When You Wake Up

If this happens frequently, you need to check your diet, exercise, and sleep patterns before blaming the mattress. If you eat right and on time, often exercise and get optimal sleep, then your mattress is to be blamed. It’s time to replace it because it has become uneven and causes you to adjust throughout, which makes you feel tired in the morning.


Did you know your mattress can be a home to 10 million dust mites and that it can hold body oil and dead skin? This is one major reason you should get it replaced because it can cause allergy. A few signs of allergy can be coughing, sneezing, runny nose, and itching.

You are unable to sleep, no matter what!

The reason can be your mattress; you keep switching sides throughout the night but cannot find a comfortable area to sleep. If you are experiencing this and your sleep is disturbed, which is affecting the next day, time to get your mattress replaced.

Busting Myths About Mattresses

Buying the right mattress can be tough, and you need to consider every detail about it because it is one of the things to come home to after a long day.

We are busting common myths about mattresses that will help you make an informed decision:

A Firm Mattress Is the Best

There is no doubt in the fact that a firm mattress gives better back support, but it depends from person to person and their sleeping position. An ideal mattress would be the one that is firm but is soft too.

A Mattress Topper Will Extend Its Life

Many people think that a mattress topper will solve all issues and extend its life. While a mattress topper will relieve the pressure points on a firm mattress and provide comfort.

Washing the Sheets Is Enough

There are millions of dust mites on the sheet and can cause allergy. If you think washing the sheets is enough, then it is not. Along with washing the sheets, ensure to clean the mattress regularly.

Look for A Spring Mattress with More Coils

To your surprise, the coils in the spring mattress are not a deciding factor, but the quality of materials to make the coil is.

Flip Mattresses Regularly to Maintain It in A Good Condition

Gone are those days when your mattresses required to be flipped often to help it stay in good condition. The mattresses found today are all one side and does not require flipping. You can rotate the mattress if you want.

Unique Features of a Good Mattress

When you are looking to buy a mattress, you may come across as many terms, you might not know the meaning. Here are the unique features you need to know to determine your needs:

Reversible Mattress

This states that you can use the mattress both ways. Ensure that only when your mattress notes’ reversible mattress’ you can flip it over. Not all mattresses come with this tag, but you can definitely look for one.

Pillow Top Mattress

Pillow top mattresses are different from in-built mattresses. It has an additional layer on the top, giving you a pillow-like feeling. Such mattresses would not cost you more.

Hypoallergenic Mattress

As you know, there are millions of dust mites on the mattress, which can cause allergies. A hypoallergenic mattress does not allow dust to bread on the mattress and, thus, an ideal choice for asthma patients.

Reinforced Sides

Sides are the places where you find most wear and tear. Today, mattresses come with reinforced edges, having extra stitches and additional padding to make sure there is no sagging. Heavyweight people must ensure to purchase mattresses having reinforced sides.

Buyer’s Guide to Buy Mattress Online in India

You can buy a mattress from the comfort of your home. To ensure the right decision, consider the following points:

Shipping & Delivery

Most reputed online brands offer free shipping and fast delivery. Ensure to read the shipping and delivery guidelines on their website to ensure the service is available at your pin code.

Estimated Arrival

The best part of online shopping is that you can order it whenever you want, and the product gets delivered to your doorstep at the earliest. Though, note the estimated arrival in your area.

Sleep Trials

Many brands offer sleep trials for a limited period for you to test the mattress. They offer you a full refund if you return it within a stipulated time.

Some companies offer a 1-month trial while others offer 100 days. You require a minimum of 21 days to decide if the mattress is comfortable or not. Make sure to check the sleep trials.


Often, the online retailed deliver the mattress, and the manufacturing brand arranges for an assembly. Some charge for it while most do it for free. Check for such hidden charges before buying.


Most mattresses come with a warranty. The generous warranty period includes manufacturing defects. Note that the usual wear and tear of the mattress is not included in the warranty terms and conditions.

Mattresses in India – Frequently Asked Questions

Which Is the Best Type of Mattress?

‘One type fits all’ doesn’t hold true in this case. There is nothing as the best type of mattress. There are many types of mattresses available online and offline for various sleeping positions and preferences.

The most popular kind is the memory foam mattress, which suits most people because it provides the right kind of comfort. But the mattress retains heat, and to overcome this drawback, many brands have come up with gel memory foam mattress.

Which Type of Mattress Is Best For Back Pain In India?

While looking for a mattress to get relief from back pain, make sure the mattress supports your back without any gaps. A mattress with a medium firmness is an ideal choice. The memory foam mattress is the right choice for back support. Make sure you check the firmness of the mattress before buying it.

Is It Better to Sleep on Firm or Soft Mattress?

There is no such thing as a firm mattress is better or soft, but it depends on the sleeping positions. Firm mattresses are better for back sleepers because they are stable. Stomach sleepers also have a comfortable sleep on a firm mattress.
On the other hand, a soft mattress is ideal for those who sleep on the side because it provides the required cushioning for the hips and shoulders. A softer mattress is good for back sleepers as well.

What Is the Best Mattress for Overweight Person?

Bodyweight is an important factor while buying a new mattress. People weighing more than 75 kgs fall under this category. They prefer beds that provide extra comfort and support to the body areas that weigh more like hips and abdomen. For heavyweight sleepers, latex mattresses provide the required support and alignment when compared to memory foam and other types of mattresses.

Which Mattress Is Best for Sleeping?

Sleeping on the right mattress is vital for a good night’s sleep. Your sleeping position determines which mattress is the best for you. If you are back sleeper, then mattresses like foam, memory foam, and latex are the best choice because it has the exact amount of firmness and softness as required.

The best sleeping mattress for side sleepers is the memory foam mattress. This type is popular for its comfort and support. It has several layers of foam that prevent sagging in the middle.

How do I choose a mattress?

Follow the below-mentioned five-steps to pick the right mattress:

  • Determine your sleeping position
  • Know if you are facing any body pain, sleeping on your existing mattress
  • Determine the type of mattress you wish to buy
  • Fix a budget
  • Select a brand
  • Make certain to check the shipping, estimated delivery, hidden charges, assembly, warranty, and sleep trials.

Check out our ‘Buyer’s Guide’ section, where we have explained in detail.

As you know, mattresses are important in the overall health of your spine. Snoozing on the right mattress can help you develop the right posture as well. We trust this exhaustive mattress guide that will help you choose the right type of mattress for your needs.

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Top Mattress Brands in India – 2021

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